Medon: Calorie & Macro Tracker

Track calories, macros, workouts, sleep and daily habits in one simple app, and see how small choices add up over time. A little better, every day. Medon brings your meals, movement, sleep and routines together so you can see your day clearly and build habits that last. CALORIE & MACRO TRACKER Log meals and ingredients from 5,000 everyday foods, save favourite foods and meals, and follow calories, protein, carbohydrates and fat against targets you choose. Add your own foods and set portions in grams to match what you actually eat. WORKOUTS & APPLE HEALTH Log workouts yourself or optionally connect Apple Health. Medon only reads the sleep, weight, workout, step and heart data you allow, and never writes to Apple Health. See workout time, estimated calories burned and your daily energy balance next to your food log. HABITS, SLEEP & WATER Choose what to track: exercise, sleep, water and heart metrics. Build a daily checklist for the things that matter to you. Record the supplements and medications you already take and set reminders for your own plan. PROGRESS YOU CAN SEE Follow your weight, body composition and measurements in clear charts. Keep optional monthly progress photos private until you open them. MADE FOR YOU Set your targets with a guided questionnaire. Choose light, dark or your phone's appearance, and pick an app icon. Available in English, Spanish and Turkish. PRIVATE BY DESIGN Your data is never used for advertising and never sold. Delete your account and all your data from within the app at any time. Medon is a personal wellness tracker for adults aged 18 and over. It does not provide medical advice, diagnosis or treatment. Calorie expenditure and some activity values are estimates. Nutrition values are based on USDA FoodData Central; check product labels when available. Support: [email protected] Privacy: https://medon.co.uk/en/app/privacy/