BULLETPROOFRUN

BulletproofRun is a running app that tells you whether today is a day to push or a day to rest. Every day you rate how your legs feel, from rough to great. The app compares that with your last four weeks of training and gives you a clear answer: push, hold or rest. It's a guide, not a rule, and it shows you why it said what it said. Record runs, rides and walks with GPS. You get distance, pace, time and elevation, and your route on a map when you finish. Use your iPhone, or record on your Apple Watch and the workout shows up on your phone. Bring in earlier workouts from Apple Health so your history isn't empty on day one. Ask the built-in coach what to do today. It reads your recent training and replies with a short, specific suggestion. The coach is an AI and entirely optional. Without it, the app still gives you a suggestion on your phone. Set a weekly distance goal, choose a time for a daily reminder, and share your route as a picture or a short video. The first and last 200 metres are hidden by default, so your home stays private. Your runs are stored on your phone. Cloud backup is optional. There are no ads and no tracking, and you can delete your account and data from Settings. Available in English and Spanish. BulletproofRun is a training guide, not a medical device. If something hurts, stop and see a professional.