Workout Friend

Workout with Friends is the ultimate training companion for people who lift harder, knowing someone's watching. Log every set, track your progress, and share your grind with a community that actually gets it. Follow friends, cheer on their workouts with a muscle emoji reaction, and leave comments on their sessions. Get notified when someone in your circle finishes a workout — and watch the leaderboard to see who's putting in the most work this month. Build your perfect workout Create fully customized workouts from scratch. Add exercises, log sets with weight and reps, leave notes, and track your rest time with the built-in timer. Access a complete library of exercises organized by muscle group and equipment — or create your own. Your last-used weights and reps auto-fill so you can focus on lifting, not tapping. Progress that makes sense Exercise progression charts show how your lifts are trending. Personal records are highlighted automatically. Workout metrics give you a real picture of your training volume over time. Everything else you need - Dark and light themes - Plate size calculator - Beginner workout programs to get started - Import history from StrongLifts 5x5 or JeFit - GDPR-compliant with full data export and deletion Free to download. Built for people who show up.