InterValue

We created InterValue out of a dissatisfaction from the other interval timers out there. With outdated design, and too much clutter, we felt the need to create something better. FEATURES: QUICKSTART Set your rounds, work time, and rest time — then go. No sign-up, no account required. Just train. SAVED WORKOUTS Save your favorite routines with custom names, categories, and workout icons. Pin go-to workouts as favorites for one-tap access, and filter by category to find exactly what you need. AI WORKOUT BUILDER Describe your equipment and goals, pick a difficulty, and let AI generate a ready-to-use workout with custom intervals for every set. PER-SET INTERVALS Not all sets are equal. Assign unique work and rest durations to each individual set. CUSTOMIZABLE Multiple bell sounds to cue each interval Custom colors for Work, Rest, Prepare, and Finish phases Light and Dark Themes Large text mode for easy viewing at a distance