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Description
Impulse is a guided experiment for changing a stuck behavior — with structure, not willpower. Instead of focusing only on planning or reflection, Impulse helps you work through urges in the moment they arise. You begin with a free baseline to observe patterns, then run a short experiment to test what actually works for you. Features: • Free baseline to understand triggers and patterns • In-the-moment intervention tracking • Daily reflection and structured adjustments • Anonymous by design — no name or email required Impulse is a non-clinical tool for self-observation and experimentation. It does not provide therapy, diagnosis, or medical treatment.
What's New
Version 0.9 2026-10-06
Voice is more reliable. Dictating a message right after a voice call now works, and a call you hang up while it is still connecting now ends properly. This upd... Technical Analysis
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com.impulse-training.impulse-mode Current Version 0.9
Minimum iOS 16.4
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