QuitTrack — Quit Any Bad Habit

Break the habit. Get your life back. Whether you're quitting smoking, vaping, drinking, cannabis, gambling, doomscrolling or anything else — QuitTrack is the companion that's there at the moment it actually gets hard. WHEN AN URGE HITS One tap on SOS starts Craving Rescue: rate the urge, breathe through three guided breaths, pick a two-minute action, then rate it again. Most cravings lose their grip in under 30 seconds of your attention. Free, always — we will never put the emergency button behind a paywall. SEE YOUR PROGRESS • Live timer counting every second since you quit • Money saved, ticking up in real time, with weekly, monthly and yearly projections • Quitting social media or gaming? We track the hours you get back instead • Health milestones sourced from CDC, NHS and NIAAA data — with the source shown in the app, because your recovery timeline shouldn't be invented UNDERSTAND YOURSELF Log a craving in one tap. Over time QuitTrack shows you the patterns behind them — your hardest hours, your most common trigger, and which of your own strategies actually works. ONE SLIP DOESN'T ERASE YOUR PROGRESS Mark a slip and keep your streak, or reset cleanly — your savings, milestones and history are preserved either way. See how your attempts are getting longer over time. No shame, no lectures, no starting from nothing. BUILD THE DAILY HABIT A 20-second morning pledge and evening reflection. A living tree that grows with your streak. Milestones worth sharing — without revealing which habit you're quitting unless you choose to. FREE Streak and live timer · money and time saved · Craving Rescue and the full anti-craving toolkit · craving and trigger logging · health milestones · your personal "why" · multiple habits · Home Screen and Lock Screen widgets · Face ID lock · iCloud sync · backup and CSV export QUITTRACK PRO • Your Weekly Recovery Report — what worked, what didn't, what to prepare for • Trigger Heatmap and Craving Prediction — see your risky hours coming • Body Recovery — your real Apple Health metrics, before and after • Gradual Reduction plans, Replace Habit, Financial Goals, advanced stats Pro is a monthly or yearly subscription with a 7-day free trial on the yearly plan. Cancel any time in Settings. PRIVACY No account. No sign-up. No ads. No third-party trackers. Your journal, your reasons and your history live on your device and sync only through your own iCloud account. Anonymous usage counts help us improve the app and can be switched off in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vertexlabsolutions.com/quittrack/privacy-policy