StrideForward

Stride supports you through every stage of your bariatric surgery journey - from pre-operative preparation through long-term recovery. BEFORE SURGERY • Follow your pre-op diet protocol with structured meal plans • Track hydration, supplements, and medications • Build the habits that set you up for success AFTER SURGERY • Activate phase-appropriate meal plans (liquid, pureed, soft foods, regular) • Log daily meals and track protein, calories, and hydration • Record your weight and body measurements over time • Monitor supplement and medication compliance • Track your step count via Apple Health (Stride Pro) VISUALIZE YOUR PROGRESS • Weight loss chart from surgery date • Weekly nutrition summaries (Stride Pro) • Day streak and achievement badges • Progress photos with biometric lock SET PERSONAL GOALS • Create weight targets and daily habit goals • Track progress alongside your protocol APPLE HEALTH INTEGRATION • Syncs steps and exercise automatically (Stride Pro) • Home screen widget shows today's hydration and meals at a glance Stride works with any bariatric surgical approach and can be configured to match your surgeon's specific protocol. Stride Pro features are available via in-app subscription purchase.