How You Doing

- How You Doing is a simple companion for emotional well-being designed to help you check in with yourself, reflect on your thoughts, and stay connected with people you trust. - The app combines daily mood tracking, personal journaling, uplifting news stories, and trusted contact messaging to support your everyday wellbeing. - Whether you want to record how you're feeling, read positive stories, or reach out to someone you trust, How You Doing helps you stay mindful of your emotional well-being. Daily Mood Check-Ins - Take a moment each day to check in with how you feel. - Choose a mood emoji and optionally add a note describing your thoughts or experiences. Over time, these entries help you reflect on patterns in your emotions and well-being. Personal Journal - Write your thoughts and reflections in a private journal. - Use the journal to: • capture daily experiences • reflect on personal moments • revisit previous entries - A calendar view allows you to explore your past entries and mood history. Positive News Feed - The app includes a curated feed of uplifting and positive news stories. - Instead of overwhelming headlines, the feed focuses on encouraging stories and positive developments from around the world. Trusted Contacts - Stay connected with people you trust. - You can invite trusted contacts and communicate with them through the app whenever you want to share how you're feeling or simply stay connected. Messaging with Trusted Contacts - Send text messages and images to trusted contacts within the app. - Conversations are organised so you can easily continue discussions whenever you return. Quick Access Support - A central connect feature allows you to quickly reach your trusted contacts when you want to talk to someone. Save Inspiring Stories - Save positive stories you enjoy and revisit them later whenever you need a moment of encouragement Helpful Notifications - Optional reminders help you: • complete daily mood check-ins • discover new positive stories • stay updated with messages from trusted contacts Privacy Focused - Your personal reflections, mood entries, and messages remain associated with your account and are designed to be accessible only by you and the trusted contacts you choose. - You can delete your account at any time directly from the app. Designed for Everyday Wellbeing - How You Doing is built for anyone who wants a simple way to: • reflect on their emotions • write personal thoughts • read uplifting stories • stay connected with trusted people Important Note - How You Doing supports general well-being and reflection. - The app does not provide medical advice, diagnosis, or treatment. - If you are experiencing a crisis or need professional help, don't hesitate to get in touch with local emergency services or a qualified professional.