Quit Smoking – Smoke Free App

Do you know why Day 3 is so brutally hard? This app tells you. With the unique Difficulty Curve, you can see exactly which phase of withdrawal you are in, and when it gets easier. Days 1–3 · Critical: Your body is reacting to nicotine withdrawal. Cravings are strongest here. Days 4–14 · Hard: Physical withdrawal eases, but your mind is still fighting. Weeks 2–4 · Transition: Breaking old habits, building new ones. Month 2+ · Stable: Your brain has adapted. You've got this. What you get: • Real-time smoke-free timer • Money saved, calculated daily, for cigarettes, rolling tobacco and vapes • Savings goal: put the money toward something real • Health milestones with medical sources (20 min, 8h, 24h, 1 week, 1 year) • Craving button with instant breathing exercise and distractions • Trigger insights: see what sets off your cravings • Mood check-in: understand how mood and cravings connect • Uncomfortable facts: studies that wake you up, with sources • Detailed stats: streak, record, projections and life time won back • Home screen widget in light and dark • Achievement badges for every milestone • Dark mode • iCloud backup: your progress, safe on every device No judgment. No pressure. Just honest information about what your body is going through. Start now. Your Day 1 begins today. SmokeCurve Premium is available as a monthly or yearly subscription (with 7 days free) or as a one-time purchase. Prices are shown in the App Store before you buy. Subscriptions renew automatically and can be cancelled anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://smokecurve.com/datenschutz