Preview
Description
Some nights arrive in one piece. Many don't. Mama Bloom: Sleep Tracker is a private diary for your own rest — not a baby's — and it never gives your night a score. A night shift, a baby, pain, worry, or someone who needs you can break sleep into chapters, and most sleep apps grade that reality like a failed exam. This one doesn't grade it at all. Born from a mother's interrupted nights, built for anyone whose sleep arrives in pieces: new parents, caregivers, shift workers, light sleepers, anyone awake at 3 a.m. who would rather understand the night than be marked down for it. HOW A MORNING WORKS • First, say how restored you feel — before a single number appears. • Night Accord sets your feeling beside what Apple Health recorded. Neither outranks the other. • Rest Mosaic lays your whole 24 hours out in chapters, so naps and split sleep stay visible as rest rather than failure. • Patterns shows what is changing — duration and timing as context, never as a verdict. • Wind Down is four quiet minutes with soft breathing haptics and a gentle ambience you can set to Silence. No voice, no narration, nothing to browse. • Quiet Week hides the nightly numbers when you need distance, without deleting a thing. WHAT IT ISN'T No score. No streaks. No alarm. No microphone. No sleep-story library. And nothing here records anyone else's sleep, a baby's included — this is a diary for your own nights. PRIVATE BY ARCHITECTURE No account. No analytics. No ads. No cloud. Your nights, reflections, and notes stay on your device. Apple Health access is read-only and optional — you can write sleep in by hand instead, with no wearable at all. Export and deletion are always free. HONEST ABOUT THE EVIDENCE Every recorded night names its source and how much of the night the data actually covers. Mama Bloom speaks in associations — what turns up together in your own record — never in diagnoses or promises. FREE, WITH ONE OPTIONAL PURCHASE The foundation is free: Apple Health import, manual sleep chapters, your complete history, morning reflections, your first complete 14-night practice, Wind Down, Quiet Week, export, and deletion. Mama Bloom Lifetime is a single purchase — never a subscription — and it opens the Living Almanac (28-night, 90-night, and all-time chapters), a set of practices that adapt to your real life, private on-device summaries, and designed PDF almanacs. Family Sharing included. Restore anytime. An Apple Watch app shows your latest night and runs Wind Down on the wrist. Any wearable that writes sleep to Apple Health appears with its source named. Mama Bloom is a consumer wellness app. It does not diagnose or treat anything and is not a substitute for professional care. If sleep troubles you, or the trouble persists, please speak with a qualified clinician. Privacy notice: https://mamabloom.app/mamabloomsleep/privacy/ Terms of use: https://mamabloom.app/mamabloomsleep/legal/terms/ Support: https://mamabloom.app/mamabloomsleep/support/
What's New
Version 1.4 2026-10-07
For the hours when sleep won't come Between 23:30 and 05:30, Wind Down offers "Awake in the night": a dim screen with no clock, slow breathing without a timer, ...For the hours when sleep won't come Between 23:30 and 05:30, Wind Down offers "Awake in the night": a dim screen with no clock, slow breathing without a timer, a place to set a worry down until morning, and gentle guidance for when lying awake has gone on a while. Ask Siri: "Mama Bloom, I can't sleep." A sleep timer for Wind Down Your ambience can keep playing 15, 30, or 60 minutes after the four-minute ritual, then fade out slowly. A reminder that follows your rhythm Turn on "Follow my rhythm" and the Wind Down reminder moves with your own recent bedtimes. Prepare for tonight now shows your usual bedtime, and how to let Sleep Focus start Wind Down. Ask your record Patterns answers five questions from your own nights and morning check-ins — earlier bedtimes, longer nights, Friday and Saturday nights, the last two weeks, and wake time. With Mama Bloom Lifetime and Apple Intelligence, ask in your own words; the answer is phrased on this device from numbers Mama Bloom calculated. A new practice: a steady wake time Fourteen nights of getting up within the same window, with the same honest, association-only result. Also new • Today shows your night in one line after the check-in, and all three answers fit above the tab bar. • One free on-device morning summary, so you can try it before deciding. • Lifetime owners get a suggested next practice that fits their record. • Clearer Japanese and Russian wording. Technical Analysis
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com.mamabloom.sleep Current Version 1.4
Minimum iOS 17.0
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