Athelyst

Athelyst offers a straightforward and cost-effective approach to achieving your fitness objectives, regardless of your experience level. If you’re new to fitness training, Athelyst provides valuable guidance on how to get started by showing you what to do and how to perform exercises effectively. This comprehensive support is available for free, eliminating the need for additional subscriptions or financial barriers that could deter you from taking the first step. Moreover, if you’ve already embarked on your fitness journey, Athelyst serves as an excellent resource for developing a new training plan, enhancing your performance, and finding renewed motivation. Additionally, it offers structured training sessions that maximize your results. Features: - generate training plans for free with AI or add your own ones manually - descriptions and additional information for each exercise, in addition to rest time and number of reps and sets - save your weights to each exercise - save each training session in the history to see your progress - monthly overview of the days you trained - native alarm for the pause timer with Dynamic Island and lock screen support so you don't miss the next set - all data is saved locally on your device and never gets transferred to any server or third party Give Athelyst a spin and accelerate your gains! If you have questions or feedback, you can reach out via E-Mail to [email protected]