Limbic, AI wellbeing companion

Limbic is your AI Wellbeing companion. Powered by ChatGPT, you can have free flowing conversations with your AI and let it get to know you, vent, and complete exercises that will help you live a happier, healthier life. Choose from 3 personalized courses to tackle your specific issues with techniques based on Cognitive Behavioural Therapy: • Low mood • Worry • Sleep problems You will have access to exercises and educational stories to help you better understard yourself which you can do at your own pace at any time. Whenever you want to address something else or just chat, you can talk with our empathetic, friendly bot about anything, anytime. Our terms of use are available at https://static.limbic.ai/tos and our privacy policy is available at https://static.limbic.ai/pp. --- Limbic is not a replacement for professional medical advice, diagnosis, or treatment. Do seek the advice of a qualified medical professional before making any medical decisions. Limbic is not a crisis service. If you are in crisis, please contact your local emergency services or a crisis hotline. In the US you can use these resources: 988 Suicide & Crisis Lifeline - Call or text 988, more information available at https://988lifeline.org Emergency services - Call 911 For more options, visit the CDC website at https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm.