Juicy Tracker

Your Personal Performance Ecosystem Juicy Tracker is South Africa's first all-in-one nutrition plus fitness app built for real results. Whether you are a competitive athlete, weekend warrior, or just starting your fitness journey — Juicy adapts to you. New: Juicy Coach – Your AI Avatar Running Buddy From couch to 21 kilometres with a friend who never judges. Choose your challenge: 0 to 5km – Couch to 5km 5 to 10km – Double your distance 10 to 21km – Half marathon ready Your Avatar guides every step: Pick your avatar's name, voice (male or female, pitch, speed), and personality — Motivational, Strict, Chill, or Funny Set your training days — 2 to 5 days per week, your choice Phone-in-pocket coaching with audio prompts and vibration cues Walks you through warm-up, run or walk intervals, and cool-down Syncs with your meal plan — training days automatically adjust protein targets Accountability built-in: Daily check-ins from your avatar Milestone celebrations Missed a session? No judgment — just a gentle nudge to get back on track Log What You Actually Eat No more guessing. Juicy's food database features thousands of local South African foods — from pap and wors to biltong and braai broodjies. Two ways to track: Juicy Points – Our gamified system for everyday users. Each food has a point value. Hit your daily target, earn rewards, and watch your progress build day by day. Macro Precision Mode – For serious athletes. Track every gram of protein, carbs, and fat with precision. Syncs directly with your training load. Connect to your nutritionist: Juicy lets you share your logs with your local South African nutritionist for personalised guidance. Juicy Kitchen – Over 250 High-Protein South African Recipes Cook smarter, not harder. Browse our growing library of chef-crafted recipes: Smart filters – by chef, cuisine, dietary need (banting, keto, vegan, gluten-free), and cook time Save favourites – build your personal cookbook Refresh photos – update any recipe image in one tap Share meals – with your Juicy Circle All recipes designed by a South African nutritionist for realistic, sustainable results. No fad diets. No guilt. Just good food. Good Food, Not Wasted Juicy Kitchen gives back. Donate surplus fresh food and non-perishables directly from the app. Help families in need while living healthier. Proudly South African. Built by a local nutritionist for local bodies, local tastes, and local communities. Why Juicy Juicy Squeeze – Know your VO2max, CP, and W-prime. Train with purpose. Juicy Coach – Avatar-guided run or walk coaching from 0 to 21km. Juicy Points – Gamified nutrition tracking to stay consistent. Macro Precision – Serious tracking for serious athletes. Juicy Kitchen – Over 250 local high-protein recipes. Nutritionist Connect – Share logs with your local expert. Food Donation – Give back directly from the app. Local Foods – Thousands of South African items. Who Is Juicy For Gym-goers and athletes – macro precision plus VO2max tracking Runners – Coach and Squeeze assessment Busy professionals – quick logging, meal prep, Juicy Points Nutritionist clients – seamless log sharing Proudly South African – local foods, local recipes, local impact :)