NOGA Sound Solutions

NOGA™ Sound Solutions is a growing repertoire of brief audio excursions to enhance daily life through simple exercises and techniques. Research shows how engaging in a regular practice of meditation and/or relaxation exercises is an affordable and drug-free way to: Strengthen the immune system Improve overall wellbeing Experience reduced stress and anxiety Lower the risk of heart attack and other heart ailments Increase resilience on all levels – body, mind and spirit Relieve physical and mental fatigue, and more! These recordings contain no religious elements, and have been designed to be suitable for anyone, regardless of cultural background. Featuring - Breathing Contest to enhance calm and lower stress Record your stress levels Custom Videos to aid in your understanding A growing library of sounds and music to enrich your meditation sessions Other Contributors:https://github.com/t2health/Breathe2Relax-iOS/blob/master/NASA-LICENSE.txt