RepForge: Watch Workout Log

Log every set on Apple Watch and leave your phone in your bag. RepForge is a strength training and lifting log for people who train with a plan. Build routines on iPhone, then train from your wrist: Apple Watch shows each set, records what you actually lifted and runs your rest timers. PLAN ON IPHONE • Build a routine as a chain of exercises, supersets and circuits. • Set reps or a duration, weight and rest for every set, in kilograms or pounds. • Choose from more than 1,300 barbell, dumbbell, machine and bodyweight exercises with written instructions, stored on the device. • Start from 11 programs for 2 to 6 days a week: full body, 5×5 strength, push/pull/legs, glutes and legs, cardio intervals, and home workouts with dumbbells or no equipment. Each one explains why it works and how to progress, and every workout stays editable. TRAIN ON APPLE WATCH • Routines sync to Apple Watch, so your iPhone can stay in your bag during the workout. • See the exercise, the target and the load, then log the set with one tap. • Adjust reps or weight before logging when a set goes differently. • Rest starts on its own after each set. Timed sets count down and you confirm the time. • Supersets and circuits move to the next exercise without rest in between. • If a workout is interrupted, recover it on Apple Watch and keep going. • Watch face complications show the set you're on, the rest countdown, your last workout and your weekly streak. • Open RepForge on iPhone once during a workout and a Live Activity follows it on the Lock Screen and in the Dynamic Island: current set, rest countdown and sets done. SEE WHAT YOU DID • Progress on iPhone shows a month calendar, workouts, volume lifted and time trained. • Open any workout to see every logged set next to what you planned. • Your history stays when you edit or delete a routine. OPTIONAL APPLE HEALTH With your permission, Apple Watch shows heart rate and active energy during the workout and saves it to Apple Health. Logging sets works without Health access. YOUR DATA STAYS ON YOUR DEVICES • No RepForge account, no sign-in and no ads. • Routines and history are stored on your iPhone and Apple Watch and sync directly between them. • Workouts run offline and don't need an internet connection. • Export a backup to Files and restore it, or export your sets as CSV. FIVE WORKOUTS FREE, THEN PAY ONCE Your first five workouts with at least one logged set are free. After that, one in-app purchase unlocks unlimited workouts permanently. There is no subscription and nothing renews. Routines, history and exports stay available whether or not you buy. Buying or restoring needs an internet connection. REQUIREMENTS • iPhone with iOS 26 or later, paired with an Apple Watch with watchOS 26 or later. Workouts are tracked on Apple Watch. • Weights show in kilograms or pounds: the default follows your region and you can change it in Settings. The app is in English. QUICK ANSWERS • Do I need my iPhone during the workout? No. Once routines sync, the workout runs on Apple Watch and results sync back to iPhone later. • Is there a subscription? No. One purchase unlocks unlimited workouts. • Do I need an account? No. • Can I use it without Apple Watch? You can build routines and review history on iPhone, but workouts are tracked on Apple Watch.