SkyStretch

SkyStretch guides you through stretches and movements before, during, and after your flight. Sitting for hours tightens your hips, stiffens your back, and slows your circulation. SkyStretch gives you a practical, physiotherapy-informed routine for every phase of the journey. No equipment. No experience needed. Just clear instructions you can follow in your seat, at the gate, or in the aisle. THREE PHASES, ONE JOURNEY 1. Pre-flight - loosen up before you board. Improve circulation, release tight areas, and set your body up for a more comfortable flight. 2. Mid-flight - stay mobile in a confined space. Seated and standing moves designed for cabin conditions. Reduce stiffness, prevent swelling, keep blood flowing. 3. Post-flight - recover on landing. Release the tension that builds on long hauls, restore your range of motion, and reset before you hit the ground running. TWO WAYS TO USE IT * Browse - open any phase, pick a stretch or exercise, follow the step-by-step instructions at your own pace. * Guided session - hit Play and let SkyStretch sequence you through a full 15-minute routine. The app times each move, transitions you to the next, and ends with a completion screen. DESIGNED FOR REAL TRAVEL Every move is tagged seated or standing so you always know what's possible where you are. Content is plain English: no yoga terminology, no assumed fitness knowledge. Works offline. No account required. SkyStretch is built for anyone who flies regularly and wants to feel better doing it.