Diät Coach

Diet Coach helps you organise everyday habits and keep your personal weight-management goals in view. Record your weight, discover recipe ideas and plan meals around your preferences – at your own pace. YOUR WEIGHT JOURNAL • Record your weight and personal notes • View monthly and yearly progress charts • See weekly summaries based on your recorded entries • Set a weigh-in reminder at a time that suits you • Share your chart as an image IDEAS FOR EVERYDAY LIFE • A calorie table with more than 7,000 foods • Look up portion sizes and nutrients • Calculate BMI and basal metabolic rate as general reference values PLAN MORE WITH PRO A one-time in-app purchase permanently unlocks all ten meal plans. No subscription. • 14-day plans with 52 recipes in total • Activate a plan and see today’s meals on your home screen • Exclude listed ingredients and adjust cooking time and servings • Choose suitable alternative meals • Create shopping lists for one, three or seven days • Read introductions, preparation guidance and everyday tips • Pause a plan and resume it later YOUR DATA STAYS WITH YOU Your journal is stored locally on your device. No account is required. Export a backup and transfer your entries using the import feature. An optional app lock protects access using device authentication. For iPhone and iPad. Available in English, German, French, Italian, Spanish and Dutch. The app can automatically follow your device language. The app provides general information and planning tools. It does not diagnose conditions or replace individual medical or nutritional advice. No specific weight-loss result is promised. Ingredient filters cover listed recipe ingredients; also check product labels. The weight journal and calorie table are free to use. Meal plans require PRO, a one-time in-app purchase. The applicable price is shown before purchase. Previous PRO purchases can be restored.