ADHD Focus Timer

Struggling to help your child with ADHD stay on task, get things done, and feel confident doing it? You’re not alone. That’s why we built ADHD Focus Timer—an easy, calming visual timer designed specifically for children with ADHD and sensory needs. Created by parents, this app helps kids build focus skills and daily independence using strategies proven to work for neurodiverse learners. Why It Works ADHD Focus Timer is more than just a countdown clock. It’s a gentle, supportive tool that helps children: Understand how time passes Stick with tasks from start to finish Regulate emotions without sensory overload Feel encouraged through friendly character check-ins Build routines they can own (without constant reminders) Features Designed for ADHD Brains: Visual Countdown Timer: Makes time "visible" to help kids pace themselves Low-Stimulation Background Videos: Calm, looped environments designed to reduce overwhelm Character Check-In Prompts: Gentle nudges from fun, supportive avatars (like a sloth or astronaut!) Soothing, Lyric-Free Music: Helps settle busy brains and increase focus Customizable Time Blocks & Check-In Intervals to match your child’s needs Choose “Timer Only” mode for older kids or minimalist use Designed for Families: Whether your child is brushing their teeth, doing homework, or just trying to stay on task for 10 minutes—this app meets them where they are. Built for: Young children with ADHD Parents looking for calming routine tools Homeschooling and therapy support Kids with sensory sensitivity Teachers and aides in neurodiverse classrooms Real-Life Uses: Getting dressed Tidying up Homework and reading Transitions between tasks Calming timeouts Morning or bedtime routines We designed ADHD Focus Timer for our own child—and now we’re sharing it in hopes it can help your family too.