Tempo Interval Timer

Tempo Interval Timer is a fast, minimalist workout timer for strength, HIIT, and circuit training. Set it up in seconds and stay locked in with a clear visual guide for every rep. Why Tempo - Minimal taps to start: sets × reps, per-rep duration, optional pauses - Time-based rounds for HIIT and conditioning - Advanced tempo support (e.g., 3-1-3-1) with per-phase down/hold/up/pause and choice of starting direction - Workouts: chain multiple exercises with fixed pauses or manual “Next exercise” - Circuits: rotate through set 1 of each exercise before set 2, etc. - Visual progress that mirrors the movement - simple reps use a clean progress bar; advanced tempo traces the lift’s path - Grid view to track progress across sets and reps at a glance Perfect for lifters, CrossFit-style circuits, EMOM/AMRAP, HIIT, and anyone who wants a simple, yet capable interval timer Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Any questions? Feel free to contact us at https://kairodigital.com/contact.html