Affectrum

Affectrum is a private, local-first mood and wellness tracker that helps you keep a clearer record of how you have been. Track mood, sleep, medication adherence, activities, substances, routines, personal metrics, and reflections—all in one place. Core tracking works directly on your iPhone. Connected features such as Affy AI, cloud sync, Apple Health, WHOOP, and Community are optional and controlled separately. Track what matters • Track mood and mental wellness metrics on clear 1–10 scales • Create custom sliders for the personal metrics that matter to you • Record sleep timing, duration, naps, and quality • Track medication adherence, substances, activities, habits, and routines • Add optional cycle tracking, with period logging, a calendar, and estimated windows • Add private journal entries and notes • Review, edit, or delete past entries • Explore charts and trends over time Reflect with Affy Affy is an optional AI companion designed to help you reflect on recent experiences, explore patterns, and choose a manageable next step. Before your first AI request, Affectrum explains that messages and AI-generated responses are processed through OpenAI. You separately control whether Affy may use tracked wellness data, recent journal content, or cross-chat memory. Affy can make mistakes. It does not provide medical care, diagnosis, treatment, or emergency support. Connect on your terms With your permission, Affectrum can connect to Apple Health and import supported information such as State of Mind, sleep, workouts, mindfulness, caffeine, and alcohol-related entries. Affectrum can also save moods you log as State of Mind entries. You may also connect WHOOP to import supported sleep, workout, recovery, and related information. Connections are optional and can be removed at any time. Share selectively Affectrum Community offers optional, supportive connection around personal wellness. Choose a handle, approve friend requests, join private circles or groups, share selected summary statistics, send supportive reactions, and block or report accounts when needed. Private journals, free-text notes, Safety Plan information, medication doses, and raw local logs are not automatically shared with Community. Built for daily use • Local reminders • Home Screen widgets • Siri and Shortcuts support • NFC-triggered logging • Spreadsheet-readable exports • Local backup and restore • A private, locally stored Safety Plan Your data, your choice Core tracking does not require a permanent identity. Optional cloud sync transfers a limited pseudonymous set of supported scores, timestamps, and sleep times. Ordinary cloud sync excludes free-text notes, journals, Safety Plan information, medication logs, substances, and activities. You can disable sync, delete your cloud copy, manage connected services, control Affy personalization, adjust Community sharing, export local information, or delete your Affectrum account and associated cloud data. Some features require Affectrum Pro. Subscriptions are purchased and managed through Apple and can be cancelled through your Apple ID subscription settings. Affectrum is a personal tracking and wellness tool. It is not a healthcare provider, medical device, crisis line, emergency service, or substitute for professional medical advice, diagnosis, or treatment. Privacy Notice https://8fy.quest/affectrum/privacy Support https://8fy.quest/affectrum/support Community Guidelines https://8fy.quest/affectrum/community-guidelines Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/