Pyramid Push

Do 100 push-ups in a single workout. Automatically saved to Apple Health. The pyramid method is simple: start small, build to a peak, then work back down. Sets of 1, 2, 3... up to 10, then 9, 8, 7... back down to 1. That's 100 push-ups. APPLE HEALTH INTEGRATION Every workout syncs automatically. Track your push-up volume over time, see calories burned, and watch your fitness stats grow. AUDIO-GUIDED REPS Just listen and push. Audio cues count every rep so you never lose your place. Eyes on the floor, not the screen. SMART REST TIMERS Short breaks when it's easy, longer rest when it's hard. The app adapts to each set so you recover just enough to keep going. ADJUSTABLE DIFFICULTY Start with a peak of 5 (25 total push-ups) and work your way up to 10+ as you get stronger. No equipment. No gym. No excuses.