Grip: Screen Time Control

The first app to make distractions costly ($4.99 to access Instagram or TikTok)—get a grip on your life with instant blocks, daily limits, and scheduled focus sessions. As the ultimate screen time control app, Grip helps you block apps, limit screen time, and build better habits. Successful people don't have stronger willpower, they use tools that aggressively protect their time and energy. Grip is that ironclad app blocker for anyone who: - Feels the drain of doomscrolling and excessive screen time - Tried other tools like basic blockers but bypassed them too easily - Wants a system to stop their smartphone from stealing focus Grip turns distractions into a real cost, so you treat your time like it's worth something. Rated 5 stars by users: "Finally, an app that works!" KEY FEATURES: 1. Power Grip: Instant App Blocks: Block distracting apps like Instagram or TikTok immediately for a set duration. Schedule automatic blocks—e.g., no social media for the first 30 minutes after waking up. Perfect for screen time control and daily focus. 2. Iron Grip: Indefinite Blocking with Limits: Apps stay blocked until you choose to unlock. Set custom limits on unlocks per app (frequency) and duration per session, giving you total control over usage. 3. Releases: Paid Unblocks for Controlled Access: Need a quick check? Use Releases—an in-app paid feature—to temporarily access blocked apps. Get 3 free emergency Releases per month with your subscription. This paywall mechanic ensures mindful decisions, unlike easy overrides in other focus apps. Download now and start your free trial! Subscription Terms: Grip offers a 3-day free trial, then $4.99/month or $59.99/year. Cancel anytime in your App Store account settings. LEGAL INFORMATION Terms of Use: https://joingrip.io/terms Privacy Policy: https://joingrip.io/privacy