Amparo

Amparo is a cycle tracker built around privacy. Your periods, symptoms, moods, and temperatures stay on your iPhone. No account, no cloud, no servers, and no tracking. YOUR CYCLE, AT A GLANCE • Where you are in your cycle, when your next period is expected, and how sure the prediction is. • A range instead of a single date when your cycles vary. • If you log your waking temperature, Amparo times your next period from this cycle's confirmed rise. YOUR PATTERNS • See when your symptoms usually arrive, with an optional heads-up the morning before. • Pattern Notes: an optional note when your cycles start running shorter or longer, or varying more. • Tap a pattern to see it cycle by cycle, what tends to come with it, and how you felt on those days. • Charts of your cycle lengths, energy, and basal body temperature. • A PDF summary to share with your doctor. • Perimenopause Notes: if you choose, Amparo looks for the cycle-length patterns clinicians use to describe the menopausal transition, shows the dates they rest on, and adds them to your doctor summary. LOG IN SECONDS • Flow, symptoms, mood, energy, temperature in °C or °F, and cervical mucus on one screen. • Widgets for the Home Screen and Lock Screen, a Live Activity, and a control for Control Center. • Ask Siri what day of your cycle you're on or when your next period is due. REAL PRIVACY • Amparo never connects to the internet. No account, no analytics, and no third-party SDKs. • Your data stays out of iCloud Backup unless you choose to include it. • Move to a new iPhone with an encrypted file and a one-time code, sent by AirDrop, with no cloud in between. • Bring your history from Apple Health and other cycle apps. The file is read on your iPhone and never uploaded. • Discreet Mode for the Lock Screen and notifications, app icons that don't look like a cycle tracker, and Face ID lock. • Keep My History can delete older entries automatically. MADE FOR YOU • Four looks: Midnight, Daylight, Notepad, and Plain. • Works with VoiceOver, Voice Control, larger text, and Increase Contrast, and its charts can be heard. • Made for iPhone Duo, with two columns on its inner display. Amparo describes what you log. It doesn't diagnose anything, and it isn't birth control.