12 Weeks to Wow Weight Loss

Lose weight without another miserable diet. 12 Weeks to Wow is a 12-week hypnosis programme from clinical hypnotherapists James Holmes and Sue Peckham, as seen on Channel 4's How to Lose Weight Well, The Doctors, Daily Mail, Mirror, Express, The Sun, Good Housekeeping and Woman's Own. Listen to one session each night as you fall asleep. Follow four simple guidelines by day. That is it. WHAT YOU GET • 41 hypnosis sessions across 8 collections • The Virtual Gastric Band, our number one programme, in daytime and night-time versions • Gastric Balloon and Overcome Binge Eating • Sugar Stop: sugar, chocolate, cakes and biscuits, fizzy drinks, alcohol and a 10 Minute Craving Crusher • Bikini Body, Little Black Dress and Wedding collections for a goal date • Confidence and Self-Esteem: believe in yourself, quieten your inner critic, stop self-sabotage • Movement Motivation and Improve Your Running THE 12-WEEK PLAN One focus each week, with the right session chosen for you. Start at week one, or jump to the week you need. TOOLS THAT HELP • Food diary with hunger before and after, and no calorie counting • Water tracker • Weigh-in chart and before and after photos • 100 weight loss tips, one a day • Repeat any session, plus a sleep timer and night-time versions • Download any session and listen with no signal NO SUBSCRIPTION Try a free session from every collection. One payment unlocks all 41 sessions, forever. Already bought the full app before? Tap Restore Purchase. Everything you record stays on your phone. We collect nothing. Hypnosis supports healthy change and is not a replacement for medical advice. Always speak to your GP about medical conditions, including eating disorders. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.oliptherapy.co.uk/privacy-policy