Moods!

Moods is a personal mood tracking app designed for people who want to understand their emotional patterns. Log daily mood across multiple axes, track sleep, medications, goals, and more — all stored privately on your device. TRACK WHAT MATTERS - Log mood on 6 axes: depression, elevation, irritability, anxiety, impulsivity, and anger (0–3 scale) - Track optional wellbeing axes: joy, engagement, connection, fulfillment, and accomplishment - Record sleep hours, medications taken, and daily notes - Add custom tracking fields (yes/no, numeric scales, or time-based) - Tag entries with activities and events - Write journal notes and daily wins SET AND TRACK GOALS - Create habits, tasks, and milestones - Quick-toggle daily completion from your log - View streaks, progress indicators, and completion history VISUALIZE YOUR DATA - Dashboard with trend charts, small multiples, and streak counters - Smart insights that detect patterns, correlations, and sleep impact - Day-of-week analysis, medication impact, and tag correlations - Filter by 7-day, 30-day, 90-day, or custom date ranges BROWSE YOUR HISTORY - Scroll through past entries with mood summaries at a glance - Edit or delete any previous entry YOUR DATA, YOUR DEVICE - All data stored locally on your device — nothing leaves your phone - No account or sign-up required - Export anytime as JSON, CSV, or PDF - Import data from previous exports - Optional Face ID / Touch ID lock for privacy CUSTOMIZE YOUR EXPERIENCE - Light and dark mode - Enable or disable individual mood and wellbeing axes - Social Rhythm Metric (SRM) tracking for daily routines - Daily reminder notifications - Configure medications, tags, and custom fields Moods is not a medical device and is not a substitute for professional care. If you are in crisis, please contact a mental health professional or crisis hotline.