Anvil: Strength Training

The simplest way to run your 5×5 workouts — with the freedom to make it your own. Whether you're following the classic 5×5 progression or building a fully custom routine, this app keeps you focused on getting stronger every week. Built for 5×5 workouts + Workouts alternate A/B automatically + Weight increases every session according to the 5×5 method + Built-in progression and reset logic + Rest timer between every set Fully Customizable + Add or remove exercises + Change sets, reps, and weight + Track bodyweight movements + Log accessory work + Edit past workouts anytime + Manually add sessions you forgot to log See Your Strength Grow + Yearly progress view at a glance + Track streaks of consecutive workouts + Graph individual lift progress + Monitor total training volume over time + Built-in plate calculator for barbell sessions Simple. Focused. No Friction. + Fast workout logging + Clean interface built for the gym + Easy sign-up with just your phone number Start your next workout stronger than your last.