Smoke Tracker: Quit Smoking

Quitting smoking? Smoke Tracker makes every smoke-free day count: track your streak, the money you save, and every craving you beat, private and on your device from Day 1. Start your smoke-free journey with Smoke Tracker, the quit smoking app built for real cravings and real life. Watch your body heal, see what you save, and get support in the exact moment a cigarette calls. Whether it's your first hour or your thousandth smoke-free day, Smoke Tracker is your complete quit-smoking companion: smoke-free counter, craving SOS, lung-recovery timeline, mood tracking, NRT & medication tracking, and support for vapes and nicotine pouches, all private by design. TRACK YOUR SMOKE-FREE DAYS • One-tap check-ins to build your smoke-free streak • Three modes: automatic counter, daily check-in, or hardcore (miss a check-in and the streak resets) • Full calendar of your entire quit journey • Your best streak is always saved • Counter in hours, days, weeks, months, years BEAT CRAVINGS THE MOMENT THEY HIT • One-tap SOS toolkit: breathing, distractions, motivation • Urge-surfing timer to ride out the craving • Craving tracker that surfaces your triggers: stress, coffee, social • Log a craving the moment you act on it NRT & MEDICATION TRACKING • Log your patch, gum, lozenge, or prescription • Set reminders on your own schedule • See today's doses at a glance • An honest health timeline that won't call you nicotine-free while you taper QUITTING VAPING OR NICOTINE POUCHES? • Choose cigarettes, vape, cigarettes and vape, or nicotine pouches at setup • Money you save by not vaping, plus a recovery timeline from NHS and CDC sources • Nicotine pouches: weekly pouch spend and a nicotine-free timeline, gum healing included • Vape-free milestones, reminders and check-ins WATCH YOUR BODY HEAL • Science-backed recovery timeline from WHO, American Heart Association and American Cancer Society sources • Track pulse, oxygen, taste, smell, lung capacity, heart • Healing milestones from 20 minutes to 15 years smoke-free SEE WHAT YOU SAVE • Every dollar you don't spend on cigarettes, counted daily • A running total of the cigarettes you didn't smoke • Visualize what your savings add up to STAY MOTIVATED • A garden that grows with every smoke-free day • Achievement badges for 1 day, 1 week, 1 month, 1 year and beyond • Daily motivation and a private quit-smoking journal • A weekly review every Sunday PRIVATE BY DESIGN • Your journal and data stay on your device • No account, no sign-up, start instantly • Anonymous analytics only, nothing sold 22 LANGUAGES English, German, Spanish, French, Hindi, Italian, Japanese, Korean, Dutch, Polish, Portuguese, Russian, Turkish, Chinese (Simplified and Traditional), Swedish, Norwegian, Finnish, Danish, Czech, Thai, Vietnamese. PREMIUM Unlock the full toolkit: • Full calendar history and insights (Patterns + Progress) • Quit-smoking journal, habit tracker, custom milestones • My Reasons, Year in Review, NRT & medication tracker • Unlimited weekly review history • Free trial available Every smoke-free day matters, and every milestone is worth celebrating. Take the first step, one day at a time. Download Smoke Tracker and take your first smoke-free breath today. SUBSCRIPTION TERMS Premium is available via Monthly subscription, Yearly subscription, or Lifetime purchase. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://smoke-tracker.com/terms Privacy Policy: https://smoke-tracker.com/privacy Support: [email protected]