Plank - 30 Day Challenge App Icon

Plank - 30 Day Challenge

Health & Fitness • Intersect
17+ v8.0.0 Recorded price: Free App Store →
★★★★★
★★★★★
(69 App Store ratings)
IPA Analysis
Technical Specs
Bundle ID MiyamaedairaDevelopers.KobayashiPlank
Version 8.0.0
App Store Size 23.88 MB
Minimum iOS 16.6
Devices iPhone, iPod touch
Catalog release date 2017-08-24
Latest recorded version date 2026-01-27
Features & Support
Advisory 17+
Frequent/Intense Medical/Treatment Information Infrequent/Mild Sexual Content and Nudity Infrequent/Mild Mature/Suggestive Themes
Languages (2)
EN, JA
Top In App Purchases
No In App Purchases Listed

Preview

Plank - 30 Day Challenge screenshot 1 Plank - 30 Day Challenge screenshot 2 Plank - 30 Day Challenge screenshot 3 Plank - 30 Day Challenge screenshot 4

Description

It is an application that supports Plank for 30 days.The main function is to count Plank seconds once a day. Main function ・Plank's countdown. ・Achievement days management. ・Plank count up mode. (after achieving 30 days Plank) Active Energy ・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. Languages ・Japanese, English.

What's New

Version 8.0.0 2026-01-27
Minor bug fixes.

Technical Analysis

Package Overview Basic metadata
Bundle ID MiyamaedairaDevelopers.KobayashiPlank
Current Version 8.0.0
Minimum iOS 16.6
Package Size App Store Size
Package Metadata 1 / 21 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Developer Information

Website

Known Version Records

1 version record with stored package metadata • 21 known version records

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
Plank - 30 Day Challenge icon
19.26 MB 		v8.0.0
App Store ID: 877275483Build: 22 		2025-12-29 05:07:56 Get Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 874682848 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 861800589 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 854070499 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 853465270 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 852261857 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 845080081 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 842948807 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 841520364 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 840565303 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 839521084 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 837383524 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 835129332 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 834700364 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 833694882 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 833259442 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 830578983 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 826489383 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 824225327 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 824129027 Unknown Request Version
Plank - 30 Day Challenge icon
Not archived 		App Store ID: 822770903 Unknown Request Version