Preview
Description
The CoreCoach is a abdominal core exercise device that provides dynamic feedback so you can target the strengthening of your transverse abdominis (TVA) and lower abs. This app provide progressive training videos and instructions for using with the device. The results provide great core stability. If you suffer from back pain, use of this device offers excellent back pain relief. If you do not already own a CoreCoach, go to corecoachonline.com. Rock-solid core stabilization and abdominal core strengthening exercise product with dynamic feedback. Includes free 12-video program. Pressure biofeedback device improves core stability and reduces back pain. For everyone from rehab to athletes. Simply the best lower back pain exercise product. The gauge works like your personal coach to provide real-time feedback while working the correct abdominal muscles. Pressure biofeedback devices like the CoreCoach consist of an air pillow placed under the lumbar spine and a sensitive pressure gauge. The gauge measures a change in pressure while exercising the core. Since a strong, stable core does not move, the pressure reading on the gauge will remain steady. If the reading is moving, you have room to strengthen and stabilize your core. So the goal is simply to keep the needle on the gauge steady. It’s simple. Everyone from athletes to the everyday Joe think they know how to properly activate their core, especially their transverse abdominis (TVA). The reality is that few do it right. It requires the guidance of a pressure biofeedback device to coach people to stability. Unlike similar products such as the Chattanooga Stabilizer or common blood pressure cuffs, the CoreCoach is produced with a TPU nylon coated fabric, the same durable material used for camping mats. Unlike PVC, TPU holds a strong seal, is used in medical products, and is safe for human contact and the environment. Pressure biofeedback devices have been used by physical therapists for decades. Many fitness trainers and Pilates instructors have started integrating pressure biofeedback into their abdominal core strengthening programs. The CHEK Institute requires that all their certified trainers teach the benefits of pressure biofeedback and use it with their clients. It’s simply the best back pain exercise product. Also for rehab of bulging discs, herniated discs, lower back pain, sciatica, spondylosis.
What's New
Version 1.2.1 2023-08-13
Update to latest iOS version and minor enhancements. Technical Analysis
Package Overview Package analysis available
Bundle ID
com.trycorecoach.core-coach Current Version 1.2.1
Minimum iOS 14.0
Package Size App Store Size
Package Metadata 1 / 4 version records
Alamofire
org.cocoapods.Alamofire v1.2.1iOS 14.0+1.22 MB
AlamofireImage
org.cocoapods.AlamofireImage v1.2.1iOS 14.0+538.6 KB
JTCalendar
org.cocoapods.JTCalendar v1.2.1iOS 14.0+190.97 KB
Quack
org.cocoapods.Quack v1.2.1iOS 14.0+155.12 KB
SwiftyJSON
org.cocoapods.SwiftyJSON v1.2.1iOS 14.0+358.72 KB
SWRevealViewController
org.cocoapods.SWRevealViewController v1.2.1iOS 14.0+196.57 KB
Developer Information
Known Version Records
1 version record with stored package metadata • 4 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| 1.73 MB | v1.2.1 App Store ID: 857931326Build: 10 | 2023-07-03 07:55:52 | Get Version |
| Not archived | App Store ID: 834103973 | Unknown | Request Version |
| Not archived | App Store ID: 822106654 | Unknown | Request Version |
| Not archived | App Store ID: 821938807 | Unknown | Request Version |