Lift Eccentric

Eccentric is a training log that records every workout — on any equipment — and connects it to the rest of your life: your wearable's recovery data, your calendar, and your AI assistant. Plans, history and honest progress in one place. Built with first class support for the Voltra I smart cable trainer, and just as at home with barbells, dumbbells, machines, bands or bodyweight. RECORD EVERY WORKOUT • Check sets off as you train — your reps and load count toward volume and history immediately. • Import your Voltra export and measured velocity, power and range of motion replace the numbers you entered. • Log on any equipment: cable, barbell, dumbbell, machine, bands or bodyweight. CONNECT YOUR RECOVERY • Bring in sleep, HRV, readiness and resting heart rate from your wearable (Oura and more). • See how recovery lines up with your training PROGRESS YOU CAN TRUST • Personal bests and strength, velocity, power and volume over time PLAN YOUR WEEK • Lay out your training days and rest days. • Sync your plan straight to Apple or Google Calendar. TRAIN WITH A COACH • Share a plan with a coach or training partner. ASK YOUR AI ASSISTANT • Connect your training to an AI assistant to review sessions, adjust plans and answer questions in plain language. BUILT FOR ECCENTRIC OVERLOAD & BFR • Purpose-built for eccentric (lowering-phase) training and blood-flow-restriction (Kaatsu) work, treated as first-class training conditions rather than an afterthought. Start free — record your next session in seconds.