Cold Shower Therapy App Icon

Cold Shower Therapy

Health & Fitness • Impossible X LLC
4+ v2.10 Recorded price: Free App Store →
★★★★★
★★★★★
(2 App Store ratings)
IPA Analysis
Technical Specs
Bundle ID com.upDownInteractive.cst
Version 2.10
App Store Size 2.1 MB
Minimum iOS 15.0
Devices iPhone, iPad, iPod touch
Catalog release date 2013-09-01
Latest recorded version date 2026-02-09
Features & Support
Advisory 4+
Languages (1)
EN
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Preview

Cold Shower Therapy screenshot 1 Cold Shower Therapy screenshot 2 Cold Shower Therapy screenshot 3 Cold Shower Therapy screenshot 4 Cold Shower Therapy screenshot 5 Cold Shower Therapy screenshot 6 Cold Shower Therapy screenshot 7 Cold Shower Therapy screenshot 8 Cold Shower Therapy screenshot 9 Cold Shower Therapy screenshot 10

Description

Build mental toughness one cold shower at a time. Cold Shower Therapy helps you track your daily cold shower practice, build streaks, and join a community of people pushing their comfort zones. FEATURES: • Track your cold shower streaks • View your progress with beautiful stats • See your history on the calendar • Compete on the global leaderboard • Daily reminders to stay consistent • Choose between Ice Blue and Arctic White themes WHY COLD SHOWERS? Cold showers have been shown to boost energy, improve circulation, increase alertness, and build mental resilience. Start your day by doing something hard. Sign in with Apple to sync your progress and compete with others. From IMPOSSIBLE® - helping you do hard things since 2010. Based on the original cold shower therapy post - http://impossiblehq.com/cold-shower-therapy More cold shower resources http://impossiblehq.com/cold-shower-therapy-guide http://impossiblehq.com/cold-shower-health-benefits http://coldshowertherapy.com Special thanks to Nick Reese.

What's New

Version 2.10 2026-02-09
Improved the countdown logic. Added some encouragement. Made the water ice cold.

Technical Analysis

Package Overview Basic metadata
Bundle ID com.upDownInteractive.cst
Current Version 2.10
Minimum iOS 15.0
Package Size App Store Size
Package Metadata 1 / 28 version records
4.4 / 5.0 (107 ratings)
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Developer Information

Known Version Records

1 version record with stored package metadata • 28 known version records

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
Cold Shower Therapy icon
1.82 MB
v2.10
App Store ID: 882276820Build: 2
2026-02-08 19:15:52 Get Version
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