Stako: Workout Planner & Timer

Saved a great workout on TikTok and never did it? Stako turns it into a workout you can actually follow. Share a workout from TikTok, Instagram Reels or YouTube Shorts and Stako reads the caption, what the coach says and the text on screen, then builds a clear workout card: exercises, sets, reps, rounds and rest. SAVE FROM ANY APP • Tap Share, pick Stako, done. No screenshots, no notes. • Works with TikTok, Instagram Reels and YouTube Shorts. • Or paste a link inside the app. A WORKOUT CARD YOU CAN FOLLOW • Circuits, supersets, AMRAP, EMOM and Tabata, laid out block by block. • Edit any exercise, rep count or rest time. • Watch the original video right from the card. WORKOUT MODE • A big timer you can read from across the room. • Sets and reps with one Done button; rest starts by itself. • Spoken cues and haptics at 3-2-1. • Live Activity on the Lock Screen and in the Dynamic Island. PLAN YOUR WEEK • Drag saved workouts onto the days of your week. • Keep your streak going; planned rest days don't break it. TRACK YOUR PROGRESS • Log weight and reps for every set. • Weekly volume, totals and personal bests. • Saves your workouts to Apple Health. ON YOUR WRIST • The Apple Watch app brings workout mode to your wrist, with your heart rate. IN YOUR LANGUAGE Stako speaks English, العربية, Deutsch, Español, Italiano, Nederlands and Português, and can translate any saved workout into your language. Save it today. Do it tonight. STAKO PRO Save up to 5 workouts and use workout mode, timers and your streak for free. Stako Pro unlocks unlimited workouts, the weekly plan, the progress log, and AI cleanup and translation, as a monthly or yearly subscription. The yearly subscription starts with a 7-day free trial for new subscribers. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them in your Apple Account settings. Terms of Use: https://stako.fit/terms Privacy Policy: https://stako.fit/privacy