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Description
Transform your meditation experience with the UpDown Method. Our unique approach makes mindfulness engaging and accessible with short, gentle intervals that grow with you. Designed for both beginners and seasoned practitioners, the UpDown Method ensures meditation is a joyful and sustainable habit. Key features include: • Customizable session durations and rounds • Regular mindfulness check-ins • Progress tracking with session history and journaling • Simplified UI for enhanced user experience • Clear, step-by-step instructions for effective meditation practice
What's New
Version 1.4 2024-07-02
• Fixed mode picker inconsistencies • Fixed journal entry background color to be lighter for better usability Technical Analysis
Package Overview Basic metadata
Bundle ID
com.ibsabarisa.updownmethod Current Version 1.4
Minimum iOS 17.0
Package Size App Store Size
Package Metadata 0 / 5 version records
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Known Version Records
0 version records with stored package metadata • 5 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| Not archived | App Store ID: 867148657 | Unknown | Request Version |
| Not archived | App Store ID: 867121288 | Unknown | Request Version |
| Not archived | App Store ID: 867054007 | Unknown | Request Version |
| Not archived | App Store ID: 866750790 | Unknown | Request Version |
| Not archived | App Store ID: 866584672 | Unknown | Request Version |