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Description
Work smarter with our no nonsense online training programs that will help you, run faster, lift heavier, look and feel better. YOUR COACH Get unlimited online access to your very own Roam Strong coach, who is on hand anytime and anywhere. YOUR TRAINING Your coach will build you a progressive training plan based on your ability level, goals and availability. KNOWLEDGE LIBRARY Access a library of useful guides, tips and hacks around nutrition, sleep, recovery and mindset built exclusively for the Strong community. BUILT IN CALORIE CALCULATOR Your calorie and macro split done for you based on your biometric information and training goals. LOG SESSIONS, WELLBEING & PERSONAL BESTS Log every session for your coach to review, save PB’s to track your progress, and fill in our quick 30 second wellbeing check so your coach can monitor your recovery and training volume.
What's New
Version 1.8.3 2024-05-23
• Updated internal app links Technical Analysis
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Bundle ID
com.holos.performance Current Version 1.8.3
Minimum iOS 13.0
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