METsTracker

METsTracker counts only the exercise you record as workouts, not daily steps or household chores, and shows in real time how many METs (exercise volume) you have built up this week. Check your progress for the current week and look back at past weeks to compare. Regular exercise is widely considered to help maintain good health. Make your day-to-day effort visible with METsTracker. RECOMMENDED FOR ・People who want to know, in METs, how much they have exercised this week ・People who want to see whether their exercise volume is up or down compared with previous weeks ・People who want to keep track of intentional exercise such as jogging or strength training KEY FEATURES ・Automatically totals workouts recorded in the Health app and shows this week's METs in real time ・History view to browse and compare weekly METs from past weeks ・Set any day of the week as the start of your week ・See at a glance how much remains to reach your METs goal ・Optional reminder notification in the second half of the week ・Built-in FAQ and how-to guide FREE FEATURES ・This week's METs ・History for the most recent 2 weeks ・Notification preview A one-time in-app purchase unlocks advanced features such as full history and personalized calorie-burn estimates. This is not a subscription. METsTracker has no dedicated server, and all Health data is processed only on your device. The app shows no ads and never shares your data with third parties.