Fasting Timer: 16:8 Tracker

Fasting Timer: 16:8 Tracker gives you a clear, private place to plan a fasting rhythm and follow it one window at a time. Choose a plan, start a fast, and see the time remaining at a glance. When your fast ends, the app moves into your eating window, so your next step is easy to understand. With Fasting Timer, you can: - Choose a fasting plan, including a 16:8 routine - Follow fasting and eating-window countdowns - Keep a local history of completed fasts - Review simple progress trends and empty-state guidance as you build a record - Receive relevant local notifications - Explore cautiously worded, time-based fasting-stage information - Restore purchases and manage helpful settings Your data stays on your device. No account or cloud setup is required. Fasting-stage information is general and timing varies between people. This app is a tracking tool, not medical advice or a medical device. Consult a qualified professional for personal health questions. The app includes an optional Pro unlock for the actions that make the tracker useful. Current purchase options and subscription terms are shown in the app before purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/