Carmen Health

Carmen Health is a personal activity and health journal for iPhone and Apple Watch. Record walks, runs, routes, weather context, blood pressure, weight, sleep, water, medication, and other daily health tracks in one local-first review space. Carmen is designed for people who want practical records, simple reminders, and clearer day-to-day context without turning every entry into a complicated workflow. With Carmen Health, you can: - Track walking and running sessions with route context - Record configurable health tracks such as blood pressure, weight, sleep, water, and medication - Add notes and daily context to activity and health entries - Use reminders and alarms for recurring health routines - Review recent records, charts, and trends over time - Keep personal health records focused and easy to update Carmen Health is not a medical device and does not provide medical diagnosis or treatment advice. It is a personal record and insight app for everyday activity and health journaling.