Instant: Quit Tracker

Instant: Quit Trackeris a calm recovery coach for breaking compulsive habits, handling cravings, and building visible progress one day at a time. Use guided urge timers, quick recovery actions, weekly progress tracking, and visual challenge worlds that grow as you stay consistent. What you can do: - Start an urge timer in one tap - Follow structured recovery challenges - Use micro actions when cravings spike - Track streaks and handled urges - See weekly progress and milestone growth - Stay encouraged with visual recovery states Instant: Quit Trackeris designed to reduce friction in difficult moments. The app focuses on support, continuity, and small wins instead of guilt. SUBSCRIPTION Instant: Quit TrackerPremium unlocks additional timer styles and large widget cards for your recovery dashboard. - Monthly subscription: billed monthly - Yearly subscription: billed annually - Payment is charged to your Apple ID account at confirmation of purchase - Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period - You can manage and cancel your subscription anytime in your App Store account settings LEGAL Privacy Policy: https://fillthegap-legal.vercel.app/privacy Terms of Use (EULA): https://fillthegap-legal.vercel.app/terms