Preview
Description
You can estimate your 1RM based on the weight and reps you usually train with. In addition to the basic 1RM calculation based on the Brzycki formula, this calculator also supports more detailed and accurate 1RM estimates for squat, bench press, and deadlift using NSCA-based formulas. It also supports 1RM calculation for exercises that require bodyweight to be included, such as weighted pull-ups.
What's New
Version 1.1 2026-05-19
connect admob Technical Analysis
Package Overview Basic metadata
Bundle ID
com.hanyu.oneRM Current Version 1.1
Minimum iOS 18.0
Package Size App Store Size
Package Metadata 0 / 2 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.
Known Version Records
0 version records with stored package metadata • 2 known version records
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| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| Not archived | App Store ID: 885701528 | Unknown | Request Version |
| Not archived | App Store ID: 885612432 | Unknown | Request Version |