Drift Sleep Diary

Log each night in seconds: bedtime, wake time, and how rested you feel. Tag what shaped your sleep—late coffee, stress, screens, workouts—and watch your diary turn into real insight. Your dashboard shows weekly averages, sleep debt, and your best nights at a glance. Miss a log and the picture blurs; stay consistent and the patterns speak for themselves. The more you track, the clearer it gets. Weekly charts and factor analysis reveal what helps and what hurts your rest. Sleep Mode lines up wake-up windows with natural cycles and walks you through a wind-down checklist. Small habits add up; a few honest entries beat guessing every time. Set your sleep goals, browse the tip library, and chase steadier nights week after week. Simple logging, calm design, and that “I’ll log tomorrow too” pull every morning.