GutBFF

Less guessing. More clarity. Give your meals and how you feel a place to come together. GutBFF is a calm daily journal for the little details that are easy to forget. Save a meal photo or a few words. Record symptoms and intensity, comfortable moments, water and Bristol bowel notes. Add sleep, mood, stress or movement when they matter to you. Correct an entry, repeat a meal or go back to an earlier day. Your weekly review brings your own records into view: days you logged, check-in patterns, food labels and recorded sleep. Follow each summary back to its entries. Missing information stays unknown, and timing alone is not proof that a food caused a symptom. Your journal and meal photos stay on your iPhone. Write a meal name and choose any food labels you want to remember. Export a backup or table, restore your records and use an optional device lock. GutBFF requires an auto-renewing subscription for journal access. Prices and billing periods appear before purchase. Manage or cancel through your Apple Account. Export, backup restore, privacy information and deletion remain available without membership. Restoring membership restores access, not local journal data. GutBFF is a wellness journal, not medical diagnosis or treatment. It does not identify proven food triggers or guarantee symptom improvement. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/