Workout Guy: Progression App Icon

Workout Guy: Progression

Health & Fitness • Guy Barsky
4+ v1.1.0 Recorded price: Free App Store →
★★★★★
★★★★★
(1 App Store ratings)
IPA Analysis
Technical Specs
Bundle ID com.gbarsky.workoutguy
Version 1.1.0
App Store Size 56.3 MB
Minimum iOS 15.0
Devices iPhone, iPad, iPod touch
Catalog release date 2026-07-03
Latest recorded version date 2026-08-30
Features & Support
Apple Watch
Advisory 4+
Languages (1)
EN
Top In App Purchases
No In App Purchases Listed

Preview

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Description

Workout Guy: Progression Stop guessing what to do next. Workout Guy tracks your performance and automatically adjusts your reps and weights based on your feedback. Your next workout is always one step ahead. AUTOMATIC PROGRESSION After every exercise, you get a quick check-in. Crushed it? Your reps or weight go up next time. Struggled? The app holds you there until you're ready. No spreadsheets. No manual updates. Just show up and train. BUILT AROUND YOUR TRAINING • Flexible, per-exercise progression settings tailored to your style • Supports both weight training and bodyweight progressions • Build custom routines with any exercise order • Progression updates apply live to your session and are reflected in your full history ON YOUR WRIST Apple Watch integration lets you train without ever touching your phone. Full session flow with ordered sets, rest timers, and feedback right from your wrist.

What's New

Version 1.1.0 2026-08-30
NEW - Workout folders. Organize your routines into folders, with drag-and-drop reordering for both folders and the routines inside. - Post-workout Progression ...NEW - Workout folders. Organize your routines into folders, with drag-and-drop reordering for both folders and the routines inside. - Post-workout Progression Overview. See exactly what progressed after every session, including your muscle split and any personal records. - Expanded exercise library. Step-by-step descriptions for nearly every exercise, plus new images for ones that didn't have any before. HISTORY - Redesigned session history with badges that show what changed at a glance, like a progression bump or a manual edit. - Session details now include a summary of muscles targeted, sets and exercises completed, and any personal records. - View history scoped to a single routine, not just the combined list. SMARTER AUTO PROGRESSION - Reworked progression setup in the routine editor, with clearer Start-at/Level-up-at controls and a new number stepper. - New Progression Overview after every workout: a swipeable summary followed by per-exercise progression cards, with inline range editing. - Your progression status now shows right in the exercise header during a workout. - Added a note and color indicator when a set falls below your progression's starting range. WORKOUT AND ROUTINE IMPROVEMENTS - Workout cards now show your full exercise list instead of a truncated preview. - Added a simplified duplicate option right on the workout card. - Smoother navigation: screens push and slide in instead of hard-swapping, and tabs stay loaded as you switch between them. TIMERS - Session timing now stays reliable in the background independent of your sound settings. POLISH - A star now highlights personal record sets in your history. - Fixed the iPhone numpad bumping the screen mid-animation, and fixed a few inputs that were bringing up the full keyboard instead of the numeric one. - Various other bug fixes and improvements throughout the app.

Technical Analysis

Package Overview Basic metadata
Bundle ID com.gbarsky.workoutguy
Current Version 1.1.0
Minimum iOS 15.0
Package Size App Store Size
Package Metadata 0 / 0 version records
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