Description
MURPH Workout honors Lt. Michael Murphy with the ultimate fitness challenge. The Challenge consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run, traditionally performed wearing a 20lb vest. The app allows complete customization allows you to adjust target reps for any fitness level, including a Half MURPH option for beginners with 50-100-150 reps, custom set sizes to match your abilities, and visual progress tracking. DISCLAIMER: This app is designed for informational and tracking purposes only. Before beginning any exercise program, consult with your physician or healthcare provider.
What's New
Version 1.2 2025-07-28
Added workout history so you can track your progress. Technical Analysis
Package Overview Basic metadata
Bundle ID
Guang.Murphworkout Current Version 1.2
Minimum iOS 16.6
Package Size App Store Size
Package Metadata 0 / 3 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.
Known Version Records
0 version records with stored package metadata • 3 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| Not archived | App Store ID: 876738794 | Unknown | Request Version |
| Not archived | App Store ID: 876143856 | Unknown | Request Version |
| Not archived | App Store ID: 876032374 | Unknown | Request Version |