Fortomnia

Strength in Everything. Fortomnia brings your training, nutrition, supplements, recovery, and performance history into one focused system. Build routines, record the work, and keep the information that shapes your progress connected to your account. TRAIN WITH STRUCTURE Create workout sessions, log sets and repetitions, track weight and reps in reserve, and review previous performance when planning the next effort. BUILD REUSABLE WORKOUTS Create workout templates with exercises, target sets, repetition ranges, and target RIR. Reorder exercises and use your templates to keep training consistent. EXPLORE YOUR EXERCISE LIBRARY Search exercises by name, alias, muscle group, movement pattern, or equipment. Create and manage private custom exercises when your training calls for something more specific. TRACK NUTRITION Record daily nutrition entries and monitor calories, protein, carbohydrates, and fat against your goals. ORGANIZE SUPPLEMENTS Maintain private supplement protocols, schedules, doses, and adherence records in one place. UNDERSTAND RECOVERY Record sleep, energy, soreness, stress, mood, and optional body weight. Fortomnia turns those daily inputs into a readiness score and seven-day recovery history. REVIEW YOUR PROGRESS See workout history, exercise performance, daily summaries, and weekly analytics without scattering your records across separate apps. PRIVATE ACCOUNT-BASED TRACKING Your records are associated with your authenticated account and synchronized through Fortomnia's secure backend. You can permanently delete your account and associated data from the Profile screen. Fortomnia is a recordkeeping and informational tool. It does not provide medical advice, diagnosis, treatment, or emergency services. Consult qualified professionals before making decisions that may affect your health.