Sleep Easily Meditations

Sleep Easily – Guided Sleep Meditations Download now and gain instant access to six high-quality meditations. No sign-up required. Just put on your headphones, press play and relax and unwind. A calmer mind. A peaceful bedtime. A better night's sleep. Discover beautifully produced guided bedtime meditations designed to help you unwind, let go of the day's worries and drift naturally into restful sleep. With over 587,000 previous downloads, Sleep Easily has helped people around the world make meditation part of their bedtime routine. Now completely redesigned and expanded, Sleep Easily brings together more than 60 meditations, sleep stories, soothing music, and relaxing sounds in one app, primarily for adults, with some children's recordings too. GUIDED MEDITATIONS FOR RESTFUL SLEEP At the heart of Sleep Easily is a library of spoken bedtime meditations to help you: • Relax deeply before bedtime • Calm a busy or restless mind • Release the stress and tension of the day • Ease nighttime worry and anxiety • Let go of racing thoughts • Develop a peaceful bedtime routine • Settle naturally into sleep Simply choose a meditation, get comfortable and close your eyes. Gentle voices, carefully balanced music and professional sound production create a soothing listening experience. OVER 587,000 DOWNLOADS – NOW REIMAGINED What began as Shazzie's original Sleep Easily meditation has grown into an extensive collection of sleep and relaxation recordings. This major update introduces a new design, improved navigation and a greatly expanded library from experienced meditation and wellbeing creators. BEDTIME MEDITATIONS FOR CHILDREN A special selection of guided meditations and bedtime stories takes younger listeners on calming journeys through magical places, peaceful gardens and star-filled skies. A gentle addition to the family bedtime routine. SLEEP MUSIC & SOOTHING SOUNDS Prefer to unwind without spoken guidance? Explore calming instrumental music and peaceful soundscapes to create a tranquil atmosphere at bedtime. BREATHING EXERCISES & SLEEP GUIDES Gentle breathing exercises help you settle your thoughts and relax. Informative PDF guides also offer practical ideas for developing healthier sleep habits. MEET THE CREATORS • Shazzie – Bestselling author, international speaker and creator of the original Sleep Easily meditation. • Ali Calderwood – Musician and sound healer creating atmospheric soundscapes for relaxation. • Christiane Kerr – Yoga and Montessori teacher creating children's meditations. • Nicola Harrold – Meditation guide offering calming recordings for relaxation and wellbeing. • Glenn Harrold – Bestselling meditation author and recording artist whose work has reached millions worldwide. • Russ Davey – Musician and composer who has co-created mindfulness meditation recordings with Glenn Harrold. START SLEEPING EASILY TONIGHT Begin with six included sessions, with no payment or account registration required. Explore the rest of the library at your own pace. • Six sessions included • More than 60 meditation and relaxation recordings • Guided bedtime meditations for adults • Children's meditations and bedtime stories • Sleep music, soothing sounds and breathing exercises • Informative PDF sleep guides • Optional individual recording purchases • One-time option to unlock the entire library No subscriptions. No recurring fees. Choose only the recordings you want, or unlock the complete library with a single lifetime purchase. MAKE BEDTIME YOUR FAVOURITE PART OF THE DAY Whether you have five minutes to unwind or prefer a longer guided meditation, Sleep Easily offers a welcoming space to let go of the day and prepare for sleep. Download Sleep Easily today and discover a more peaceful way to end your day. For your safety, never listen while driving or operating machinery. Sleep Easily supports relaxation and wellbeing and is not a substitute for professional medical advice.