SoberSide

SoberSide is your private, local-first companion on the path to recovery. No accounts. No cloud. No data collection. Everything stays on your device — by design. SOBER STREAK TRACKER Watch your progress grow in real time. SoberSide counts your days, hours, and minutes sober with a beautiful, calming dashboard. Celebrate milestones at 1 day, 1 week, 30 days, 90 days, 1 year, and beyond — each with a personalized message that reminds you why you started. URGE LOGGING IN SECONDS When a craving hits, log it in under 5 seconds. Track intensity, identify triggers (stress, boredom, loneliness, HALT framework), and record where you are and who you're with. Over time, these logs reveal the patterns behind your urges — knowledge that gives you power. URGE TIMER Cravings typically pass in 15-30 minutes. Start the built-in timer, access breathing exercises and grounding techniques, and ride the wave. Your personal "why" statement appears to remind you what matters most. PRIVATE JOURNAL Write freely about your journey. Tag entries with your mood, use guided prompts when you need inspiration, and search through past reflections. Voice-to-text makes capture effortless. TRIGGER PATTERN INSIGHTS SoberSide analyzes your data locally to surface patterns you can't see yourself. Discover which times of day are highest risk, which triggers appear most often, and how your mood trends over time — all computed on your device, never sent anywhere. CRISIS COPING TOOLKIT One tap on the SOS button opens immediate access to: - 988 Suicide & Crisis Lifeline (one-tap call) - SAMHSA Helpline: 1-800-662-4357 - Box breathing and 4-7-8 guided exercises - 5-4-3-2-1 sensory grounding technique - Recovery affirmation card deck - Your personal emergency contacts THE PRIVACY PROMISE SoberSide is built on a simple principle: your recovery is yours alone. - No account required — ever - No email, no phone number, no sign-up - All data stored locally using Apple's secure frameworks - Zero analytics, zero tracking, zero crash reporting - The app never connects to the internet - Optional data export to share with your therapist or sponsor Recovery is deeply personal. Your tools should respect that. SoberSide is the companion that's always there, never judges, and never tells anyone. You showed up today. That matters.