WalkBetter: Start Walking

Walk with a friendly voice in your ear. WalkBetter is a guided walking app for adults over 50 who are starting out, or starting again. A calm voice talks you through every step of each walk, so you can put your phone in your pocket, look up and enjoy being outside. HOW IT WORKS Each walk mixes easy and steady stretches with short balance breaks, all led by voice. You never have to watch the screen or count anything. If you want to take it easier, tap Slower and the walk eases off straight away. START WITH FOUNDATIONS Foundations is a gentle four-week starter program: three walks a week, building up from about 15 minutes. You move on when you feel ready, not because a calendar says so. Missed a few days? Repeat a week and carry on. There is no guilt and no pressure. Week 1 is free to try, and you can replay it as often as you like. Weeks 2 to 4 are part of WalkBetter Premium. THEN KEEP GOING WITH WALKING CHALLENGES With WalkBetter Premium, choose from themed four-week Challenges once you finish Foundations, each with its own focus: - Hill & Incline: walking confidently on slopes and varied ground - Longer Strides: building up the time you can walk comfortably - Rhythm & Breath: finding a steady pace and breathing pattern - Confidence on the Go: curbs, crossings and uneven paths DESIGNED FOR YOU - Spoken guidance for the whole walk, with plenty of quiet in between - Short balance moves, always done next to a wall, railing or sturdy support - After every walk, a simple check-in: Too easy, Just right or Too much - Large text, clear contrast and big buttons - No leaderboards, no streaks, no competing with anyone WALKBETTER PREMIUM WalkBetter is free to download, and week 1 of Foundations is free. WalkBetter Premium is an optional auto-renewing subscription, available monthly or yearly, that unlocks weeks 2 to 4 of Foundations and every Walking Challenge. Payment is charged to your Apple Account when you confirm the purchase. Your subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. You can manage or cancel it at any time in your Apple Account settings. IMPORTANT WalkBetter offers gentle walking guidance. It is not medical advice or treatment. Please check with your doctor before starting a new exercise routine, especially if you have dizziness, heart or breathing conditions, joint problems or have had a recent fall. Walk on flat, well-lit paths in supportive shoes, and slow down or stop whenever you feel unwell. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/