LaScheda

Log your workouts effortlessly, monitor your progress and improve your training. LaScheda is a workout tracker, gym log and fitness app that lets you log, track, and customize your training with useful insights and suggestions. All free, offline and yours. DESIGNED FOR REAL WORKOUTS Train without interruptions. LaScheda suggests alternative exercises when gym equipment is busy and helps you stay consistent with your training program. Your time matters! LaScheda estimates how long your workouts will take as you build your training plan to help you to manage your time efficiently FULLY CUSTOMISABLE Choose from 900+ exercises, including Strength training, Cardio, Stretching, and Full-Body exercises. Or create your own exercise to match exactly your training needs. SMART WORKOUT SUPPORT LaScheda gives you simple, personalised suggestions based on your goals. It tracks your exercises, muscles groups and even what specific muscle section you are training, to help you optimize your workouts and find what your training needs to target. WORKOUT SUMMARIES FOR AI OR PERSONAL TRAINERS LaScheda generates a text summary of your workout as you are building it, so you can share and review it with your AI, personal trainer, physiotherapist, or nutritionist. It also creates a summary after each training session highlighting your progress to help you analyze your training and get external suggestions to improve over time. SIMPLE & INTUITIVE LaScheda is a clean and intuitive workout tracker designed to help you log and track your training effortlessly. Fast, simple, and distraction-free, it lets you focus entirely on your workouts. SHARE YOUR RESULTS Generate workout reports graphs to share your fitness progress with your friends and followers on social media. TRACK WHAT MATTERS Monitor your fitness progress tracking the Volume (weight × reps) for each Exercise and Muscle. LaScheda gives a detailed insight on what specific muscle sections you are training the most or the least And you can analyse in detail every past session to help you review them and adjust your fitness routine, to improve in the most efficient and easy way. RECOMMENDATIONS & DEALS LaScheda has now some supplements and equipment suggestion throw affilate links to help you improve your performance and support you in your fitness journey. You can now also access discounts and special offers directly in the app. LaScheda could earn a commission at no extra cost to you. LaScheda aims to be the best companion for any type of training and for anyone looking for a simple yet powerful way to track their training and improve their performance.