Vidasona

Vidasona is a private health journal designed for women at every stage of life. Log how you feel each day in two minutes, then share a doctor-ready PDF report at your next appointment. Your data stays on your device. Optional iCloud backup is yours to control. No cloud storage. No subscriptions. No ads. Just your health history, exactly as you logged it. WHAT YOU CAN TRACK Symptoms, flow, mood, energy, and sleep Hot flashes, night sweats, brain fog, and other perimenopause symptoms Pregnancy symptoms by trimester Exercise and activity Daily journal notes in your own words Flags for urgent items to discuss with your doctor Standing medications that appear automatically on every report DOCTOR-READY REPORTS Generate a PDF summary of any date range: 30 days, 90 days, or your full history. The report shows symptom frequency, mood patterns, sleep trends, and everything you flagged as must-discuss. Hand it to your doctor before the appointment even starts. COMPLETE PRIVACY Vidasona is built on a simple principle: your health data belongs to you. Everything is stored on your device using encrypted local storage. Nothing is transmitted to any server. When you choose to share your report, you use your phone's standard share options and stay in control. DESIGNED FOR EVERY STAGE Whether you are tracking your cycle, navigating perimenopause, monitoring a pregnancy, or simply keeping a general health journal, Vidasona covers your whole health story in one place. YOUR LANGUAGE, YOUR WORDS Add your own symptom words and phrases. They appear in your daily log and in your reports exactly as you write them. Available in English, Spanish (Mexico), and Spanish (Spain).