In Bloom – Postpartum Wellness

The In Bloom app is for people who are pregnant or who have recently had a baby. With the tap of a button, we help you feel supported, gain new skills, and access resources so you can reduce stress and truly enjoy parenthood. This program is available to you 24/7 from the comfort and privacy of your own home. We know that life before and after giving birth is full of ups, downs, and everything in between. In this app, you'll have access to videos of real women—not actors—sharing their experiences before and after giving birth. Whether you're pregnant now or have recently given birth, you will learn how to make your life better. This easy-to-follow program combines video, text, and audio-based lessons with interactive content to give you the support you need, when you need it. Morning, noon, or midnight feeding—no matter the time of day—you'll feel empowered in preparing for life as a parent. The InBloom app is based on the evidence-based ROSE Program, developed by Dr. Caron Zlotnick, and has been shown in a series of published studies to reduce postpartum depression by up to 50%. Disclaimer: InBloom is not a healthcare provider. This app is not a medical service and does not provide direct medical advice. You may not rely on this app for receiving a formal diagnosis or treatment, pharmacist advice, or any professional service requiring licensure, registration or certification in any state. Rather, this app is to be used for self-development and educational purposes only. Appropriate medical attention and advice should always be sought for any health issues or concerns that you may have, and you should not ignore medical advice or delay seeking medical advice because of any advice received from this app. Speak with your doctor if you need additional resources as you use this app.